When the mass begins to grow on the methane course. Obesity from steroids. Side effects and their reduction

This is a synthetic analogue of testosterone, which is a male sex hormone. These substances are quite natural for any man, because they allow the development of secondary sexual characteristics, are responsible for libido (sexual desire), and contribute to the growth of muscle mass by accelerating protein synthesis in muscle tissue. The latter process is called anabolism, and therefore all drugs that can stimulate such growth are called steroids and are one of the groups included in the category of the drugs mentioned.

AS began to be synthesized in large quantities after the war of 1939-1945, but successful experiments in transplanting the gonads were carried out earlier, which allowed the experimental subjects to improve their well-being and even rejuvenate the body (within reasonable limits). The hormone molecules were slightly modified in laboratories, which made it possible to enhance anabolic properties and reduce androgenic properties (accelerate the development of secondary sexual characteristics). It was this fact that allowed the emergence of anabolic steroids from androgenic ones. However, it is worth noting that almost all such drugs, in addition to the mentioned indices, also contain androgenic drugs. In this article we will talk to you about “Methane” - a steroid that has been one of the most popular in bodybuilding for a long time.

Description

"Methandrostenolone" (slang name for "Methane") is one of the anabolic steroids that is taken orally. It was originally synthesized by Dr. John Ziegler, and then released in the United States in the early 60s of the twentieth century under the Ciba brand. At first it was intended for accelerated recovery and treatment of burns. Later, women began to use it to improve their tone, and over time it began to be widely used in bodybuilding, when athletes learned about its ability to accelerate muscle growth. The drug "Methane" is not the best option due to the rather large rebound after the cycle and the frequent occurrence of side effects, but it is still firmly in the top five of anabolic steroids. Of course, after some time the drug was banned by the FDA. Despite this, it is still legally sold in Mexico, Moldova, Romania, Poland and several Asian countries. The drug also has other names: “Danabol”, “Naposim”, “Methandienone”, “Dianabol”, “Nerobol”, etc. Next, we will tell you how to take “Methane”, we will describe its effects (both positive and negative) and provide other useful information.

Steroid profile of "Methane"

1. Anabolic activity is 200% of testosterone.
2. Is it toxic to the liver? - Yes.
3. Androgenic activity is equal to 50% of testosterone.
4. Is there aromatization (conversion to estrogens)? - Yes (at a low level).
5. Detection time - up to 140 days.
6. It is taken in the form of injections and tablets.
7. Valid for 6-8 hours.

Effects of use

1. The main effect of “Methane” is the accelerated effect that occurs due to the activation of protein synthesis, glycogenolysis. At the same time, strength indicators increase.
2. Increased appetite.
3. There is a slight decrease in fat mass.
4. The skeletal system is strengthened.
5. The steroid "Methane" has a rather weak androgenic effect (50% compared to testosterone), but it has its place in vivo.
6. Many studies have shown that side effects often appear when the dose of Dianabol is exceeded by more than 30 mg per day. By taking Methane for muscle growth in recommended doses, you will definitely gain a sufficient amount of muscle mass, and therefore you should not be particularly zealous.

Side effects

1. Gynecomastia, which occurs when part of the drug "Danabol" is converted into estrogens (methylestradiol, which has a 30% higher affinity for estrogen receptors). To prevent the development of this side effect, it is necessary to use antiestrogens. These drugs are very effective in preventing such pathology.
2. The steroid is toxic to the liver. The reason for this is the methyl group at the 17α-position. It does not allow the active substance to be destroyed in the liver, which allows the steroid to be used orally (orally), that is, as tablets. "Methane" has a specific pink color.
3. When consuming Methane, fluid retention is often observed, which is associated with estrogens. However, it is worth noting that it accumulates to a greater extent in the muscles, which gives the impression of increased muscle volume. At the end of the course, excess fluid is eliminated, reducing previously gained weight by 10-50%. How to take "Methane" so that this phenomenon does not occur? You just need to use aromatase inhibitors.
4. Other side effects include increased blood pressure (solved by the use of antiestrogens and antihypertensive drugs), increased libido during the course and a partial decrease after it. With abuse and too long courses, testicular atrophy can occur, and with “bad” genetics, also. Finally, the appearance of acne (pimples) on the face and back, as well as alopecia (rapid hair loss) is common.
5. In a separate line we will mention the main problem for women. During the course, masculinization may begin to appear (the appearance of secondary sexual characteristics of men).

Methandrostenolone course

So, how to take Methane to quickly increase muscle mass? The Methandrostenolone course below is suitable for men over 21 years of age. It will allow you to improve your performance in a short time. Of course, it is worth taking it in the absence of various contraindications (liver and heart diseases, hypertension and others). It is recommended to consume no more than 30 mg per day. Now let's move on to the course itself.

Methane should be taken 2-3 times a day on an empty stomach (preferably). The course should begin with 10 mg, increasing the dose to 20-30 mg after 2-3 days (this is done in order to assess the tolerability of the drug). Taking Methane usually lasts 6 weeks. After a week, you can add (for example, the drug "Anastrozole": you need to take it 0.5 mg every 3 days), which will significantly reduce the conversion to estrogen, and will also prevent the accumulation of fluid in the muscles and the formation of edema. At the end of the course, you need to carry out PCT (post-cycle therapy), which includes taking the drug Tamoxifen at a dose of 20 mg for 2 weeks. During the third week, the dosage should be gradually reduced until complete withdrawal.

During the entire course, it is strongly recommended to monitor your blood pressure so that no complications arise. If you notice any significant deviations, it is advisable to lower the dose or start taking antihypertensive drugs (for example, Enalapril 5 mg). After the course, you may benefit from taking it for 3-4 weeks, you will get an accelerated restoration of testosterone secretion and prevent the rollback phenomenon. We must not forget that the use of anabolic steroids must be agreed with a doctor, because there is always the possibility of contraindications. To get the maximum effect from using the drug "Methane" and minimize the decrease in muscle mass loss immediately after the course, it is strongly recommended to use sports nutrition and balance your diet (remove everything unnecessary). Well, we figured out how to take Methane, let's move on to the last point.

Combined courses of "Danabol"

Due to the fairly frequent occurrence of side effects from the use of Methandrostenolone and the narrow range of positive results, knowledgeable people recommend combining this drug with other anabolic steroids. The dose of Danabol itself in this case ranges from 10 to 30 mg. This combination makes it possible to increase the effectiveness of the course, while reducing the incidence of side effects due to the different pharmacodynamics of the drugs. It must be remembered that any combination requires a strictly defined dose for each drug and a specific dosage regimen. An example of a combination would be “Methane” for muscle growth and “Winstrol” for relief. But it is better to consult a professional trainer about these steroids.

Taking androgenic-anabolic steroids is a responsible matter, requiring the athlete or his coach to have maximum competence in the matter and constant monitoring of his own hormone levels. Illiterate use of exogenous sex hormones can lead to a result very far from the desired one. We are not even talking about such extremely unpleasant phenomena as: gynecomastia, decreased libido and potency, and so on. There are things much more real, such as obesity from steroids.

Yes, yes, steroids do not promise to make you an Apollo - with a low percentage of subcutaneous fat and sculpted muscles. If you make a mistake and there is an imbalance in the proportion of female to male hormones, you risk getting fat from steroids on your sides, chest, thighs and buttocks, and even remain with low libido for a while.

So how can you prevent fat from steroids? Let's first delve into the mechanism of this phenomenon.

The distribution of body fat is regulated by the ratio of sex hormones. So, men have a lot of male hormones and few female ones. Women, on the contrary, have little male hormone and a lot of female hormone. This is why fat in women is distributed on the sides, chest, hips and buttocks. This creates a female figure - wide hips, chest, narrow waist.

In men, fat is distributed differently - the lion's share goes to the stomach. And only after a certain amount of belly fat has accumulated, when hormonal changes begin (after all, fat is the most active organ of the endocrine system), female hormones begin to predominate, and fat deposits appear in “female” areas.

The mechanism of fat deposition from steroids

Well, what about fat from steroids? The mechanism is completely identical. Surely you have heard about such a phenomenon as aromatization. Our body always strives for homeostasis - a state of balance. So, when too much testosterone enters the body, it tries to convert the excess hormone into estradiol in order to equalize the proportion. But in our case, this is not what is needed; we need to keep estradiol in reference values ​​and at the same time maintain a high level of estradiol.

If there is too much estradiol, changes begin in terms of fat deposition. It begins to be deposited precisely according to the female type - on the chest, sides, buttocks and thighs. In addition, high levels of estradiol (also prolactin and progesterone) themselves provoke a much higher rate of fat accumulation. So, women by nature have a larger fat layer.

Thus, it becomes clear that we need to prevent estradiol levels from increasing too much and keep them within reference values ​​for men. How to do it?

How to prevent fat accumulation from steroids?

In order to stop this extremely unpleasant process, we need to reduce aromatization. This is done by taking drugs such as anastrozole, letrozole, Selana, and others. Aromatase inhibitors will reduce the activity of the aromatase enzyme, and estradiol levels will be kept within normal limits. Aromatase inhibitors should be taken based on estradiol levels: take a hormone test a week after starting the course, and if estradiol is elevated, start taking 0.5 mg of anastrozole every other day. Then get tested in another week. If estradiol returns to normal, you can reduce the dosage to 0.25 mg every other day or leave it the same. If it is still high, continue taking it at the same dosage or increase it.

And of course, watch your calories. You should provide yourself with a surplus of calories, but only through quality food. If you are prone to fat accumulation, limit yourself to simple carbohydrates (sweets, flour, fatty foods).

Methandrostenolone is an anabolic steroid that is taken orally (i.e. tablets). The drug was released in the USA in the early 60s of the last century by CIBA.

Initially, the drug was used to speed up recovery and treatment of BURNS, as well as by women to increase overall tone. But it soon became widespread as a means of increasing muscle mass and strength, until then it was not banned by the US government - the FDA (this is the Food and Drug Administration).

Methane (danabol)

And yet, methane is still available without prescription in some countries, for example:

• Mexico (trade name of the drug REFORVIT-b)
• Moldova (Balkan Pharmaceuticals)
• Romania (Terapia)
• Poland (Jelfa)
• Russia (methane is sold as NEROBOL).

As practice shows, a course of SOLO METHANE lasting 6 weeks in dosages of 30 mg per day can increase muscle mass by 8-10 kg, with a rollback (2-5 kg, depending on how correctly you composed the course).

• Methane (most common name)
• Danabol
• Dianabol
• Nerobol
• Let's ask
• Methandienone

Less common brands

Bionabol, Metastenol, Anabolin, Dehydromethyltestosterone, Novabol, Perbolin, Perabol, Stenolone, Vanabol, Anaboral and many others.

Steroid profile

• Anabolic effect: 200% of testosterone
• Androgenic effect: 50% of testosterone
• Directions for use: orally (tablets)
• Duration of action of the drug: 6-8 hours
• Detection time: up to 120 days
• Aromatase (conversion to estrogens): yes
• Hepatoxicity (liver toxicity): yes

Effects of Prim Methane

1. Rapid increase in muscle mass and strength
2. Increased appetite
3. Strengthening the skeletal system
4. Minor fat burning
5. Methane, as already mentioned, has a weak androgenic effect (50% compared to testosterone), however, side effects begin to appear, most often when the athlete exceeds the dosage and duration of the course (i.e. more than 30 mg per day, more than 6 weeks).

Side effects from taking methane

• Gynecomastia - a side effect that occurs as a result of the conversion of part of the methane into estrogens - methylestradiol, and it has a 30% greater affinity for estrogen receptors). To prevent development, you need to take anti-estrogants (tamoxifen, Clomiphene, Toremifene).
• Hepatoxicity (liver toxicity) is precisely this side effect that many chemists are afraid of. In short, menthane (like other oral steroid drugs) can provoke thickening of the liver wall, as well as impair the conductivity of the biliary tract, and this can lead to BILE stagnation and PAIN in the right side. In order to avoid this, during the course you need to take choleretic drugs (but that’s all, just HOLOSAS), others such as Karsil, Liv-52, Ovesol, Allohol, etc. will only make your situation worse.
• Fluid retention (the effect is associated with estrogens, water retention occurs mainly in the muscles, therefore the impression of large muscles is created). And after the course, excess water is removed and the weight drops by about 10-15% of what you gained. This is not observed if you took aromatase inhibitors (anastrozole, letrozole) during the course.
• Increased blood pressure (the problem is easily solved if you use antiestrogens during the course, tamoxifen is best).
• Testicular atrophy (occurs only when the dosage and duration of the course are exceeded).
• Increased sexual activity (only during the course, after the course there is a temporary decrease).
• Acne (pimples) during the course
• Hair loss (alopecia)
• In women, masculinization (deepening of the voice, appearance of hair in unnecessary places, etc.)
• In severe cases, when an athlete abuses or has a genetic predisposition, the development of MYOCARDIAL hypertrophy is possible - this is a symptom that can lead to serious heart disease.

The course is suitable for men over 21 years of age to increase muscle mass. And also if there are no contraindications (for example, heart disease, liver disease, blood pressure, prostate hypertrophy and other diseases) in general, if there are no contraindications.

Course duration is 6 weeks.

A week after the start of your course, it is advisable to include aromatase inhibitors (for example, ANASTROZOLE 0.5 mg every 3 days). This will help you reduce the level of conversion to estrogen, and more importantly, eliminate the accumulation of fluid and swelling.

2 days after the end of your course, you need to carry out PCT (PCT) post-cycle therapy: TAMOXIFEN at a dosage of 20 mg, 2 weeks. In the 3rd week, gradually reduce the dosage and stop completely.

Also don’t forget about:

• Of necessity:

Combined course of METHANE

Due to the different pharmacodynamics of drugs, combining drugs can reduce the frequency of side effects, as well as increase the effectiveness of your course.

To gain muscle mass, methane can be combined with:

• Methane + Nandrolone (the best option)
• Methane + Sustanon
• Methane + Testosterone
• Methane + Primobolan
• Methane + Trenbolone

Best regards, administrator.

Today, it is no secret to anyone that if we want to lose weight, we need to watch what we eat - and this is absolutely true! But in professional sports, where you need to prepare for competitions and strive to become the best of the best, simply losing weight or removing a little subcutaneous fat from your sides simply won’t work (you will always be an amateur)…
In this article we will talk about fat burners, how and with their help you can burn the fat layer, and at the same time keep our muscles safe and sound, so that the muscles look voluminous and as sculpted as possible. After all, you must agree that the relief, and the dryness of the muscles in a visual assessment from the outside, plays perhaps the most important role: for example, let’s take two guys who are involved in bodybuilding, one has a biceps volume of 46 cm, and the other has 44 cm, and what kind of arm do you think? may look better, there can only be one answer here - the one that looks better. A guy with an arm of 44 cm can look much more athletic and sporty than a guy with a biceps of 46 cm, but if we take the back for example, then examples here will not be appropriate, I think that the back on which trapezoids, diamonds, and lats are visible and long back muscles will always look better than any other simply massive back..!
And remember, quality has always prevailed over quantity in everything, so first of all, no matter what you undertake (not only in sports), quality must come first, then everything else will inevitably follow over time.
I want to immediately warn you that before you decide to take any of the drugs I describe in this article, you should definitely consult with your personal trainer or, at a minimum, personally read the pharmacological notation of each fat burner that you decide to take.
I'll start with the simplest chemical compounds - fat burners, which affect fat lipolysis - fat burning:

Pyridoxine (vitamin B6)

This vitamin is not a direct fat burner, but with an integrated approach it helps to better define muscle fibers, since it has mild deuretic properties and increases the sensitivity of neurons, which ensures better contractile dynamics in the muscles, which as a result has a better effect on the fat burning process.
Functional effect of vitamin B6 ( pyridoxine):
- Vitamin B6 (pyridoxine) regulates protein metabolism. This is due to its participation in the transport of amino acids through cell membranes.
- Pyridoxine increases the content of creatinine in striated muscles, which plays an important role in the process of muscle contraction.
- Takes part in fat and lipid metabolism, improves the absorption of unsaturated fatty acids. With a deficiency of vitamin B6 (pyridoxine), the activity of glucose-6-phosphate dehydrogenase, one of the enzymes for the direct oxidation of glucose in the pentose-phosphate cycle, decreases. Pyridoxal-5-phosphate is part of phosphorylase, which regulates the breakdown of glycogen.
Application: In order for this vitamin to manifest itself as a sports “tool” or a fat burner, it must be taken in injection form (intramuscularly). In tablet form, this substance will not be able to manifest itself in all its qualities, since it is poorly absorbed orally and is simply excreted in the urine as excess compounds. You can buy it in almost every pharmacy, it is usually produced in packs of 10 ampoules, each ampoule contains 1 ml\50 mg of pyridoxine, injections are given every other day for 20 days.

L-Carnitine

A dietary supplement, an effective natural remedy for reducing the volume of body fat, to increase endurance during training, and to activate metabolic processes.
L-carnitine is a vitamin-like substance similar to that synthesized by the human liver and kidneys. In the body, L-carnitine carries out the function of transporting fatty acids across cell membranes and using them as a source of energy for the body. Others
In other words, L-carnitine is a powerful but completely safe utilizer of body cell fat, transforming it directly into energy. The more L-carnitine is contained in the body, the larger volumes of body fat can be involved in metabolic processes and utilized in
process of physical activity. At the same time, additional energy is generated, allowing you to make the workout more intense.

Also, in sports practice L-carnitine has established itself as a natural non-doping agent with an anabolic effect. In addition, L-carnitine significantly stimulates the activity of the immune system and prevents the occurrence of thrombosis and myocardial infarction.
In addition, carnitine helps eliminate post-exertional acidosis and, as a result, restore performance after prolonged exhaustive physical activity, increases glycogen reserves in the liver and muscles, and promotes its more economical use.
Application: L-carnine can be found in pharmacy chains, but as a therapeutic agent it is produced in small dosages, and therefore it is much better to look for it in sports nutrition stores. The doses used by athletes vary greatly from 200 mg (0.2 g) to 700 mg (0.7 g) for women, and from 800 mg to 2500 mg per day for men. The daily dose is usually divided into 2-3 doses, taken within 10 minutes. before meals and 45 minutes. before training. This substance has no side effects and, even at very high dosages, does not cause any side effects, which is why L-Carnitine is very popular among women who want to improve their posture.

OMEGA-3 fats

In fact, omega-3 fats are not included in fat burners, but are used, like CLA, as a separate supplement. The name “omega-3” includes alpha-linolenic acid, as well as the acids (EPA and DHA) into which it is converted. The main natural sources of omega-3 fats are fish (salmon, tuna, halibut), nuts, seeds (pumpkin seeds, etc.).
Omega-3 fats are believed to help the body get rid of unnecessary fat reserves; Recently, this supplement has been increasingly used in weight loss programs.
Research shows that omega-3 fats introduced into the diet actually promote faster weight loss when dieting. Thus, one of the studies in which patients (or rather, female patients) were exposed to a very calorie-restricted diet showed that the introduction of omega-3 fats into the diet allows you to additionally lose half a kilogram of subcutaneous fat per week, which, you see, is a lot .
Moreover, even in conditions of a non-strict diet, omega-3 fats not only protect against weight gain, but also allow you to lose fat to some extent.
In addition to fat-burning properties, omega-3 fats have the ability to have a beneficial effect on the cardiovascular system, optimizing the ratio of high and low density lipoproteins in the blood plasma. Doctors recommend taking 1-2 g of omega-3 fats per day as a supplement, but when it comes to getting them from natural sources, there are no special restrictions.

Caffeine

Perhaps the most popular and most consumed fat burner in the world. It has been experimentally proven that caffeine consumption promotes increased use of subcutaneous fat during sports. The following example can serve as evidence of this: jogging at an average pace for an hour will burn about 800 kcal, about half of which will be obtained as a result of fat oxidation, the other half will be obtained due to the breakdown of glycogen. If you take caffeine before training, the level of fat oxidation will double, resulting in 600 of the 800 kcal burned from fat.
The best time to take caffeine is an hour before starting a workout. A single dose should not exceed 200-300 mg (1-1.5 caffeine tablets). One should not lose sight of the fact that caffeine is a stimulant of the nervous system and thereby masks the general feeling of fatigue. Caffeine can be purchased at any pharmacy, 10 tablets. Each pack contains 200 mg of caffeine per tablet.

Yohimbine

It is an herbal extract obtained from the bark of the African Yohimbe tree. Yohimbine blocks the activity of alpha-adrenergic receptors, which in turn interfere with the release of fatty acids from fat cells. By the way, most scientists explain the presence of problem areas in women in the hips and buttocks precisely by the large presence in these areas of a large number of those same alpha-adrenergic receptors. In addition, yohimbine increases blood flow to the pelvic organs, including the genitals, disinhibits the spinal centers of erection and ejaculation, thereby increasing potency and libido. Taking the drug also stimulates the release of norepinephrine, which is reflected in increased heart rate, vasoconstriction and, as a result, increased blood pressure. For obvious reasons, it is contraindicated for people with weak hearts and hypertension. It is best to take yohimbine on an empty stomach, twice: in the morning and before training, this time of administration will provide the drug with maximum fat-mobilizing effect. The usual recommended daily dose is 0.2 mg per kilogram of body weight.

Clenbuterol

This is not a steroid hormone, but a 2-beta-symphatic hormone. And yet it can be compared in action to steroids. Like the combination of Winstrol Depot and Anavar, it promotes the increase of high-quality muscle mass, which is complemented by a significant increase in strength. The main valuable quality of clenbuterol is its strong anti-catabolic effect. It reduces the percentage of protein destroyed in muscle tissue and promotes muscle cell enlargement. Therefore, many athletes use clenbuterol at the end of the cycle to avoid the catabolic phase that occurs after stopping steroid use. This drug has one more valuable quality, and it is this that interests us to a greater extent, given the topic of our conversation today. It lies in the fact that clenbuterol has a significant fat-burning effect. It burns fat without dieting with a slight rise in body temperature, which forces the body to use fats as fuel. Clenbuterol is very popular among professionals, especially in preparation for competitions. When taken simultaneously with steroids, clenbuterol enhances their effect due to the increase in body temperature caused by it and the acceleration of protein metabolism in the body. The dosage depends on body weight and measured body temperature. Athletes usually take 2-4 tablets per day, 40 mcg each. Women are content with a dose of 80-100 mcg per day. Clenbuterol is started with one tablet per day, and then the dosage is gradually increased to achieve the desired dosage. There are various regimens for taking the drug, in which the main goal is either burning fat or increasing muscle strength and mass. Since clenbuterol is not an anabolic steroid, it does not cause the side effects typical of steroids, which is why women love it.

And finally...

Summarizing all of the above, the following should be noted: the main fat-burning components were and remain physical activity and diet. This article presented, perhaps, the most harmless of the entire existing set of fat burners.
Whatever it is, only you are the sculptor of your body (as Arnold Schwarzenegger said - “My body, my business”) and only you can decide what methods you will use to achieve the desired result. I don’t recommend anyone to use anything specific, but I just tried to describe the little that every athlete needs to know when losing fat - in order to avoid illiteracy...

“Methane” is the slang name for Methandrostenolone (also known as Danabol, Naposim, Nerobol, etc.). This is an anabolic steroid taken orally in tablet form.

Methandrostenolone was originally used for medical purposes to speed up the recovery of burns. But later it was widely used in bodybuilding as a means to increase muscle mass.

Today there is a large amount of unpleasant information about “methane”, but, as practice shows, with a well-designed course lasting up to 6 weeks, you can increase muscle mass by 8-10 kg with a subsequent “rollback” of 2-5 kg.

• rapid increase in muscle mass. This effect occurs due to glycogenolysis and activation of protein synthesis. “Methane” is much more powerful than testosterone, since it is not destroyed in the liver and does not bind to sex hormone-binding globulin;
• increase in strength indicators;
• increased appetite;
• slight fat burning;
• weak androgenic effect. Compared to testosterone - 50%.

Positive effects

Increase in strength indicators. “Methane”, enhancing protein synthesis in the body, increases the thickness of myofibrils: actin and myosin, responsible for muscle contraction. But this can only be achieved with sufficient protein intake and hard training. Also, part of the strength can increase due to retained water, which will “merge” after the end of the course.

1. Minor fat burning. This phenomenon occurs due to the release of large amounts of free fatty acids, which are used as a source of energy during intense training.
2. Increased appetite. Since methandrostenolone activates protein synthesis, the body requires an increased amount of macronutrients to build new muscle fibers. And he can only get materials for construction from the outside, in the form of food.
3. Androgenic effect. Although “methane” has rather weak androgenic activity, it is present. In this regard, there is a pronounced anabolic effect.

Side effects and their reduction

Side effects are very rare with daily dosages of less than 20 mg.

• Gynecomastia. It occurs as a result of the conversion of part of methandrostenolone into estrogens - female sex hormones.

Solution: To prevent the development of gynecomastia, special antiestrogens are used: Nolvadex (tamoxifen) or Clomid (clomiphene).

• Fluid retention in the body. Fluid is retained mainly in the muscles, which creates a visually large muscle volume. But at the end of the course, all excess fluid is removed from the body and the weight is reduced by 10-30% of the gain.

Solution: this “side” is also associated with estrogens and is not observed when using antiestrogens.

• Liver toxicity. Methandrostenolone has a moderate toxic effect on the liver.

Solution: to reduce this side effect, you can take Corsil in parallel, and after completing the course, drink Heptral.

• Acne. During a course of methandrostenolone, the activity of the sebaceous glands increases, which leads to the appearance of acne.

Solution: Scrubs and skin care products can help treat breakouts on your face, chest, and shoulders.

• Decreased production of your own testosterone. This can be solved by taking tribulus or ecdysterone.

Methandrostenolone course scheme

The drug dosage regimen based on the pyramid principle is extremely ineffective. Since in this case the body will become accustomed to the presence of the drug and no effects will be observed.

The intake of “methane” should be stable and in equal doses. The most favorable hours for taking the drug are 6.00-9.00 and 18.00-21.00. This is a time when testosterone levels in the blood increase in men.

Taking “methane” twice a day is the most natural. And the usual 3-4 times a day can lead to the same addictive effect.

The optimal course duration is 4-6 weeks

The optimal daily dosage for beginners is 20 mg. More experienced athletes can increase it to 40 mg per day.

At the end of the course, to minimize side effects and minimize “rollback”, you need to carry out PCT - post-cycle therapy. It usually includes antiestrogens, drugs that restore hormonal levels, hepatoprotectors and some others.

Training regimen and nutrition while taking Methandrostenolone

“On the course,” strength indicators and muscle mass grow faster, but the strength of tendons and joints remains the same. This increases the risk of injury, so be sure to warm up thoroughly every time.

The intensity of the training increases, but, as with regular training, the muscles need rest. Don't forget about 8-10 hours of sleep. One option for a training scheme is a triple split.

The body's nutritional needs also increase. The daily protein intake can reach 3 g per kg of weight, and the amount of necessary fats and carbohydrates also increases.

To maintain the gained weight and restore body functions, it is recommended to take a number of medications after completing the course. For the “methane” course, PCT should include:

1. Tamoxifen is an anti-estrogen, blocks estrogen receptors. Prevents the development of gynecomastia. During the course you can also take Proviron. It is also an anti-estrogen. If Proviron was taken during the course, then tamoxifen in PCT is taken for prevention.
2. Tribulus– a herbal remedy that increases the production of your own testosterone.
3. Karsil or some other hepatoprotector. Helps “clean” the liver.

Dear visitors of the Farmamir website. This article does not constitute medical advice and should not serve as a substitute for consultation with a physician.

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